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Billy Doyle yoga class
Overview
About Billy
About the approach

These yoga classes consist of yoga postures (asanas), breathing techniques (pranayama), relaxation and meditation.
They are open to all levels, including beginners.

Classes run twice a week during term time:

  • MONDAY CLASS from 7pm to 8.30pm
  • TUESDAY CLASS from 10am to 11.30am

The Spring Term will run from Monday 7 January 2019 until Tuesday 9 April 2019. 
There will be no classes during the week of Half Term (18 & 19 February 2019)

Spaces available - please come along to any session. The class costs £12 per class when paid in a block or £14 when paying each time.

 

For more details, contact Billy:

billydoyle@clara.co.uk
020 7794 0773
07875 979236

www.billydoyle.com

 

Billy Doyle is a qualified and experienced yoga teacher. He has studied with many teaches in a wide variety of approaches. He was introduced to Yoga in the Kashmir tradition by Jean Klein, with whom he worked closely for many years.

Billy runs retreats in various parts of UK and abroad. He is author of two books: Yoga in the Kashmir Tradition: the art of listening and The Mirage of Separation, a collection of poems written from a non-duality perspective.

Contact Billy:
billydoyle@clara.co.uk
020 7794 0773
07875 979236

www.billydoyle.com

In this approach to yoga we emphasize listening to the body. We allow the sensation of the body to awaken and come alive. We live moment to moment in the sensation, avoiding all mechanical movement. Each moment the body is new.

This allows a re-orchestration of our energy and instead of the old impression of the body as dull, heavy and contracted, we discover it to be light, flexible and expanded in space.

When we approach the postures and breathing in this way they have a completely different quality. The effect is to bring about a deep relaxation of the body-mind, free of patterns and restrictions, and to open us to deeper levels of awareness. It brings us to know ourselves in silence.